Dietary, Nutritional and Sports Supplements Tips

While not all dietary supplements pose a problem, it can be confusing to know which supplements are safer to purchase. How do you determine the good products from the bad?

If you are concerned about the contents of your vitamins, minerals, herbs, botanicals, protein bars or other supplements, you’re not alone. In the last decade, the dietary supplements industry has grown tremendously. The fact that these products do not receive the same regulation as prescription or over-the-counter drugs can raise questions in the minds of many people.

Whether you have questions about how these products are regulated, the scope and benefits of certification or how to read a supplement label, you can find useful information on this site to help you make an educated decision when shopping for dietary supplements, sports supplements or other nutritional products.

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